As a smoker, have you ever experienced sudden, dizzy dizziness or tinnitus? You may be convinced that work or daily fatigue is the cause, but the real cause could be in your cigarettes.
Understanding how the ingredients contained in tobacco affect our brains and bodies is pretty important, especially given that certain effects do not present themselves quickly. Even if you are a smoker who isn’t looking to give up the habit, staying informed is vital. This time we will introduce the types of dizziness and tinnitus that are caused by cigarettes.
Does smoking cause dizziness?
There are several types of dizziness, but the dizziness caused by smoking cigarettes differs from dizziness like lightheadedness caused by temporary deterioration of blood flow. It is caused by abnormalities in the brain caused by harmful substances contained in tobacco.
Nicotine, one of the harmful substances contained in tobacco, causes the blood vessels to contract. When blood flow deteriorates due to nicotine, blood does not circulate sufficiently to the brain. In addition, carbon monoxide – produced during the cigarette combustion process – binds to hemoglobin in the blood. Originally, hemoglobin has the role of bringing oxygen to the whole body from the lungs, but if it binds to carbon monoxide, it can not bind with oxygen, which in turn causes oxygen deficiency in the brain. When these two factors cause brain function to decline markedly, a smoker will perceive a sense of dizziness. Long-term smoking reduces blood flow and contributes to chronic deficiency in the blood.
Can smoking cause ear problems?
Chronic tinnitus may be caused by smoking. Tinnitus occurs when the flow of blood or lymph is deteriorated. Similar to dizziness caused by smoking, as blood flow decreases due to nicotine and oxygen deficiency occurs in part to the influence of carbon monoxide, the lack of oxygen causes poor blood flow and at the same time the flow of lymph becomes worse. At that time, nerves become irritated, in turn causing tinnitus.
If the lymph glands and nerves continue to be stimulated for a long time, abnormality also occurs in the inner ear and central nervous system. It will eventually become affected even in the semicircular canals in the inner ear, greatly contributing not just to tinnitus but to dizziness as well. Causes of dizziness due to smoking and tinnitus are common, and not irrelevant symptoms. Also, if you continue smoking, these symptoms will gradually worsen and permanent hearing loss may result as well.
How to deal with “dizziness / tinnitus” caused by smoking
The best way to suppress dizziness and tinnitus caused by smoking is to quit smoking. Given these symptoms are caused by harmful substances in tobacco, going after the root cause is an effective measure to prevent deterioration.
Dizziness and tinnitus can lead to major diseases. Because dizziness and tinnitus can be caused by stresses other than cigarettes, it is a good idea to consult with a medical professional to be on the safe side. Gradually reducing the number of cigarettes you smoke over time – rather than going cold turkey at once – can be a convenient way to quit without much of the stress typically associated with quitting smoking.
Smokers who have chronic dizziness or tinnitus really should have a doctor’s examination as soon as possible, as they aren’t symptoms to be messed with. Left untreated, these can become much worse and even permanent. If a smoker you know seems to be suffering from the symptoms of dizziness or tinnitus, please let them know there is a possibility these are related to cigarettes. Also, even if you do not smoke, symptoms may arise due to secondhand smoke, so it is a good idea to ask yourself whether you have something to think about.